GoVida 5.0

Propel Wellbeing Ltd – Freeware – iOS
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GoVida is an employee wellbeing application designed to promote and reward both physical and mental wellness activities.

Users can accumulate GoVida points through various physical activities, including daily steps, cycling, running, and visits to selected wellbeing venues.

The app also emphasizes mental fitness by offering access to a comprehensive Mind Suite, which includes programs focused on relaxation, meditation, emotional intelligence, resilience building, and more.

Furthermore, the lifestyle series within GoVida provides guidance on healthy eating, improved sleep, and offers exercise options through its On Demand platform.

Points earned through health-related activities can be redeemed for a variety of rewards from affiliate partners, such as hotel stays, digital gift cards, and leisure activities.

In addition to personal wellbeing enhancements, GoVida encourages users to support charities through their wellness endeavors.

The app includes functionalities for tracking individual progress and allows participation in wellbeing Team Challenges with colleagues.

GoVida seamlessly integrates with Apple devices via the Health App and also connects with Fitbit. Users can further monitor their physical activities—including cycling, running, and swimming—through direct integration with Strava.

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